Is your body trying to tell you something? Kinesiology Therapy has the answer!
Have you been feeling out of sorts lately? Do you lack energy or motivation to get up in the morning, have difficulty focusing on the task at hand or suffer from aches and pains? Chances are your body is telling you something is out of kilter and needs rebalancing. Kinesiology Therapy could be just the answer.
Let’s look at what Kinesiology is, how it works and what it can do for you.
Kinesiology originally derived from the work of Dr. George Goodheart D.C. and is recognised as one of the new frontier therapies of Natural Medicine. It’s used as a way of assessing function and subsequent imbalances in the human mind/body complex.
The four key health areas in our body include emotional, nutritional, structural and energetic health. Kinesiology encompasses the relationship between muscle/organs and the interaction of neural sensors, lymphatic reflexes, acupuncture meridians and circulatory factors and emotional states.
We live in an environment that challenges us health wise on a daily basis. If we imagine that our health can be represented by a triangle, then this stable structure is the foundation of good health. Each side represents a major component. I.e. STRUCTURAL, CHEMICAL and EMOTIONAL. When we change anyone of these components not only will our health be affected directly, but also the other two sides are affected in some way. This leads to dis-ease or lack of ease and balance within our bodies.
Firstly, let’s look at the relationship between the spine and the nervous system. The nervous system connects the brain to the body and the body to the brain which allows your body to maintain a healthy state. The health of this system is vital to optimum body function and wellness.
Now that the holiday season is well and truly over, and you’ve had a chance to reflect on what changes you should make to improve your health and wellbeing this year, it’s time to implement your plan and embark on this exciting new journey.