Have you woken in the morning with nagging neck pain or a headache and simply wrote it off as having slept in the wrong position? It’s best not to ignore it as many health problems are associated with neck pain:
Do you sleep soundly every night and wake up feeling refreshed and ready to tackle the day? If your answer is a resounding ‘No’ – You’re not alone!
Sleep is just as important to our health as a good diet and healthy exercise, yet many of us suffer from sleep deprivation at various times throughout our lives.Some of the most common causes include:….
We are happy to say we are introducing another natural healing therapy to our Empowering Wellness Centre at Burleigh Heads, Gold Coast.
Chinese Cupping is an ancient technique used in Chinese Medicine to encourage the blood flow.
How does it work?
By encouraging blood flow to certain parts of the body, Cupping helps with many conditions. Click the tittle for the rest of the article.
For some readers ‘The Physiospect’ may sound like a great sci-fi movie. However, in actual fact it’s a state-of-the-art diagnostic device which was originally developed by Russian scientists whose focus was to create a type of “cellular communicator” able to read the human body – independently of another person’s subjectivity.
The Physiospect equipment is quite unique and has no similarity in the world. It is based on the spectral analysis of vortex magnetic fields of biological organisms. It determines the frequency pattern of each cell tissue and organ in the body, i.e. similar to the way in which a radio tunes into a particular frequency. The device recognises that each organ “tunes” to a specific frequency and can determine when the organ is functioning harmonically, or is slightly out of tune, or not functioning optimally. The healthier the area being examined, the more stable its frequency pattern will be.
Chiropractic therapy is a non-invasive technique to realign joints of the body to reduce spinal nerve stress and optimise health and wellbeing. In other words, a “healthy spine = healthy nervous system = healthy body working at its full potential.”
The nervous system is the master communication system to all the body systems including the reproductive system. During pregnancy, the mother experiences physiological and hormonal changes as it prepares for the developing baby. Therefore, caring for the spine grows in importance during pregnancy, particularly the pelvis and spine.
During pregnancy, when your baby grows and becomes heavier, the centre of gravity shifts and your posture changes. As your abdomen protrudes the curve in your back increases, along with pelvic alignment changes.
Now that the holiday season is well and truly over, and you’ve had a chance to reflect on what changes you should make to improve your health and wellbeing this year, it’s time to implement your plan and embark on this exciting new journey.
To stay on-course remember to make your goals achievable and be realistic knowing that ‘Rome wasn’t built in a day.’ Persistence is key, to achieving a healthier body, relief from fatigue and stress, increased mobility and a heightened sense of wellbeing.
A holistic approach to mind and body health is vital. Here are some simple steps to get you started.
Regardless of your body’s needs, at Empowering Wellness, we have the perfect treatment for you. We blend the worlds of traditional knowledge and modern technologies to tailor the best treatment for your body.
