Chiropractic Archives - Empowering Wellness

Numbness in Fingers or Toes – How can Chiropractic Care Help?

Numbness and tingling in the extremities such as fingers or toes can be extremely comfortable and disrupt your ability to be productive in your daily life. While sometimes it may only be mild short spurts and go away on its own, this condition can also last for an extended period, causing inconveniences and additional stress.

Reasons for Numbness and Tingling

There can be a variety of health issues that relate this condition. For example, as we spend more time on computers and digital devices nowadays, we have seen increasing cases of numbness in hands and fingers due to carpal tunnel syndrome and poor posture. Diabetes, migraines, arthritis, neck injuries and nerve compression can also cause uncomfortable tingling and numbness in your limbs.

Treating Chronic Fatigue with Naturopathy

Is Chronic Fatigue getting you down? Chronic Fatigue is a complicated syndrome, also known as CFS, which is characterised by persistent and extreme tiredness. CFS lasts for at least 6 months but could also last for years. There are many causes with varied symptoms in addition to fatigue, which makes the condition difficult to diagnose and treat.

This is why Naturopathy is a preferred assessment method as there is no ‘one size fits all’ way to treat CFS. A naturopath will determine the underlying causes of your chronic fatigue and develop an individualised treatment plan to address the condition.

Kyphosis. How does Chiropractic care help?

Scoliosis can happen from a young age, in children, adolescence, young adults through to adulthood. While many people who have scoliosis suffer minor issues, and may not even be aware that they have the condition, scoliosis can worsen over time without treatment and lead to severe pain.

Scoliosis is a curvature of the spine and can range from a minor degree to an S-shaped curved spine, depending on individual cases. While the exact causes are unknown, it is more commonly seen in young teens in which sudden growth can impact the formation of the spine.

Scoliosis – How does Chiro help with it?

Preventing Back Pain and Injuries

Lower back pain is one of the most common health complaints in which most of us will experience at some point. While back pain can get better on its own, chronic back pain can be related to injuries and can have a detrimental impact on your everyday life.

As with any health issue, prevention is always better than cure. If you can reduce or prevent the chances of lower back pain, you can save yourself time-consuming, stressful or even costly surgery. Here are some simple lifestyle changes that can help you stay away from back pain and injuries:

How to Avoid Hip or Knee Replacement

As we age, our joints inevitably wear out and here in Australia, over 32,000 people* undergo hip replacements each year. However, you can reduce and even avoid wear and tear on your knees and hips so that surgery can be avoided in many cases. As the saying goes, “prevention is better than cure”. The best outcome is always avoiding surgery wherever possible.

Good news is, it’s never too late to start now and preserve your joints! Here’re some tips to get you started:

The Importance of Health as a Whole

Our modern everyday lifestyle has become busier than ever. There is less time to wind down, and many of us are neglecting our health, as technology and other priorities demand our attention more and more.

While we think of health as visiting the GP or keeping up regular screenings to maintain our physical wellbeing, it is also essential to include other aspects of health as a whole. This enables us to listen and keep our bodies balanced, thus maximising our bodies’ natural potential.

Massage & Chiropractic Care: Why These Treatments Work Best When Combined

Massage therapy and chiropractic care often yield the best results when working in unison with each other. Many massage therapists and chiropractors often work together and refer to one another to expedite their clients’ journeys to wellness. In many cases, we would recommend seeing the massage therapist first to loosen up the muscles in preparation for the treatment from the chiropractor.

The Role of a Chiropractor
Chiropractors deal with issues of the neuromusculoskeletal system. They use specific pressures in certain spots to realign the muscles, nerves, bones…

Benefits of Chiropractic Care During Pregnancy

There are many changes to the body during pregnancy, and caring for the spine is particularly important as the mother’s body goes through various structural changes. Did you know, the spinal curvature of pregnant women increases by 41% between 12 and 32 weeks^ of pregnancy?

One of the primal beliefs of Chiropractic care is: “Healthy spine = healthy nervous system = healthy body working at its full potential”. Therefore, chiropractic care during pregnancy can have several benefits to the wellbeing of the mother. These include:

The Dark Side Of Mind-Body Connection And How Chiropractors Combat Emotional Distress

The start of 2020, or 20plenty, is upon us! A new year means a new start for most people. But, not for everyone. New Year’s resolutions fall through, holidays fizzle out fast, loved ones leave, and the pressures of work can leave you with plenty of not-so-good-feelings.

You may be losing your temper at home, waking up sad, and dreading work or even getting out of bed!

If that’s the case, a bad back is the last thing you need. And, you’re probably feeling the signs already! Tight shoulders, sore neck, headaches, pain shooting down into your leg – this is an indication that the stresses of day-to-day life are taking a toll on your body too.