Plants have been the basis for wellbeing and medical treatments throughout human history, with archaeological evidence dating back herbal medicinal use 60,000 years ago to the Palaeolithic age!

Traditional herbal medicine is still widely practiced in the modern world, providing a wide range of health benefits. Let’s have a look at several well-known medicinal herbs and how they can give your wellbeing a boost:

Turmeric
You may have come across this herb in popular curry dishes. Not only does it taste delicious and add a punch to your cooking, the major active compound may also treat a host of conditions.

The immune system protects us from disease caused by bacteria, viruses and toxins, and helps remove foreign bodies and malignant cells from our system.
How can we take a step forward focusing on Prevention rather than fear?

Few things are more disheartening than developing a life-altering condition. It often feels like your body is turning against you and there may be limited treatment options, depending on what condition you’re facing.

While traditional medicine usually addresses symptoms, the holistic approach taken by naturopaths seeks to root out the problem from where it stems. What does this mean for you?

Well, consulting with a naturopath allows you access to a spectrum of healthcare systems beyond modern medicine. This supplements your healing by providing additional support to your treatment regime.