For the last 40 years, Dr Chris Ientile and our team of integrative therapists have received patients from all walks of life presenting the following symptoms. Why do people choose Empowering Wellness Burleigh, Gold Coast? We have been serving the Gold Coast Community with the highest level of commitment and we have met so many patients some of whom have become friends and we have had the honour to serve their families and friends as well. The following are the Top 10 symptoms clients come to see us for. All of them are related to Spinal Misalignment and our holistic approach is … [Read more...]
Yes, we accept All Private Health Funds!
Are you wondering whether you need Private Health Insurance? At Empowering Wellness in Burleigh Heads, Gold Coast, we want to assure you that we do accept ALL Private Health Funds for Chiropractic and Remedial Massage. Private health insurance is indeed optional, not a mandatory requirement. Your decision to opt for private health care depends on your individual needs and preferences. Some people choose private health insurance for various reasons, such as additional healthcare needs like physiotherapy or orthodontics. Others may consider it to avoid the Medicare Levy Surcharge, which is … [Read more...]
How to know if you need Orthotics?
Just like the foundation of a building, the feet provide the necessary support and stability for the entire structure above them, which in this case is our body. But honestly, how often do we take care of our feet? The feet are indeed the foundations of the body, and they play a crucial role in providing stability, balance, and support for the entire body. Often overlooked and neglected, our feet are subjected to significant strain and stress throughout our daily lives. How to know if you will benefit from Orthotics? When it comes to Alignment and Posture our Chiropractors count on … [Read more...]
Naturopath recommended Hot Chocolate Recipe
You only need a few ingredients to make this healthy hot chocolate recipe: Raw cacao powder – The most pure form of chocolate, cacao is packed with antioxidants, fiber, and magnesium. It makes this recipe rich and chocolatey, but good for you, too! Maca powder – Its malty flavor adds depth to this homemade hot chocolate. But that’s not all! It has health benefits too. It’s chock-full of fiber, vitamins, and minerals, and it’s said to improve your memory. Almond milk – We choose almond milk, but feel free to substitute any type of milk you like. Maple syrup – It sweetens this … [Read more...]
Healing Mind-Body from Burnout
Burnout is a state of physical, emotional, and mental exhaustion often caused by prolonged stress and overwork. It is characterized by a feeling of being overwhelmed, emotionally drained, and unable to meet the demands of daily life or work. Remember that healing from burnout is a process that takes time and patience. Be gentle with yourself and don't expect instant results. Make self-care a priority, and gradually, you'll start to feel better and regain your energy and enthusiasm for life. Experiencing burnout isn’t a reflection on you or your professional worthiness. It’s a consequence of … [Read more...]
Lifestyle practices for Winter
The Winter season is aligned with the Kidney/Bladder system, governed by the Water element. Cold in nature and downward moving, the Kidney Water system embodies Yin, storing the body’s fluids. As it regulates and stores the Water, the Kidneys moisten the body. Incorporate Kidney nourishing food As the Kidneys are the organs associated with the Water element and Winter, they in turn require extra nourishment during this time. This ensures that their capacity and function remain in harmony as we continue to replenish and restore our energy (Jing Essence) reserves before we emerge into … [Read more...]
Craniosacral therapy in a nut shell
Craniosacral therapy is a gentle, light touch technique used to release pain, tension and restrictions in the body. The focus of the work is on the craniosacral system which includes the bones of the face, skull, spine and sacrum as well the fluid and membranes surrounding the brain and spinal cord. Cranio-Sacral therapy helps with headaches, migraines, sinus issues, assists in neck, lower back, hip, legs issues related to traumas or not, with gentle and deeply relaxing hands-on techniques. Give us a call today on 07 5535 9833 or book online. Contact us to learn more about our … [Read more...]
So… what does Holistic mean?
Holistic Health is an approach to Wellness that simultaneously addresses the physical, mental, emotional, social and spiritual components of health. It encourages individuals to recognize the whole person, remembering that these aspects are interconnected, and our health is also impacted by our surrounding environment. Holistic approaches to health are derived from ancient healing traditions that help to achieve higher levels of wellness and prevent disease. These approaches include use of traditional medical systems, mind-body-spirit interventions, manipulative and body-based … [Read more...]
Temporomandibular Joint Disorder
Temporomandibular Joint Disorder, or TMJ, is a common condition that affects the jaw. It can be extremely painful and many people are turning to methods other than medication or surgery to relieve that pain. While lifestyle changes such as diet may help, chiropractic care can be very helpful for treatment for TMJ pain. TMJ often leads to pain, lockjaw and constant discomfort. While most people suffering from TMJ turn to a dentist or doctor for relief, adjustments from a chiropractor can resolve TMJ pain stemming from poor jaw alignment, stress, grinding teeth (bruxism), and jaw injury. The … [Read more...]
Numbness in Fingers or Toes – How can Chiropractic Care Help?
Numbness and tingling in the extremities such as fingers or toes can be extremely comfortable and disrupt your ability to be productive in your daily life. While sometimes it may only be mild short spurts and go away on its own, this condition can also last for an extended period, causing inconveniences and additional stress. Reasons for Numbness and Tingling There can be a variety of health issues that relate this condition. For example, as we spend more time on computers and digital devices nowadays, we have seen increasing cases of numbness in hands and fingers due to carpal … [Read more...]
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