Do you find yourself often distracted, unmotivated, or feeling anxious? Our busy lives and stresses can have a great impact on our bodies and health. Sooner or later we will run out of ‘steam’ if we don’t stop and be mindful of our wellbeing.

Mindfulness
It is important to train yourself to focus your attention in a way to calm your mind. We can feel stressed and be triggered by our work, relationships and day-to-day life. Being able to focus and be mindful can significantly contribute to your overall wellbeing.

Have you ever wished you knew exactly what was wrong within your body? Why your knees hurt or why you are always fatigued? Kinesiology is one of the world’s most under-utilised forms of therapy.

What exactly is kinesiology? It is the study of movement through muscular monitoring – otherwise known as biofeedback. Biofeedback through muscle monitoring looks at the possible causes for imbalances within your body and attempts to correct the issues found by using specialised lymphatic massage, nutrition, emotional work as well as electrical balancing.

How does muscle testing actually work?

What is NET – Neuro Emotional Technique

Neuro Emotional Technique (NET) is a holistic mind-body treatment developed by Dr Scott Walker DC. used to locate and remove neurological imbalances linked to unresolved emotions such as anger, grief and fear. When our response system is overwhelmed, and our body remains tense and contracted this tension gets trapped in our body. When untreated these imbalances affect our physical and mental wellbeing and can be the catalyst for disease.

How does NET work?

NET uses a method of locating and eliminating neurological imbalances related to the physical effect of unresolved trauma. The goal is to correct the neuro emotional complex (NEC) – i.e. the imprinted emotional data affecting physiological function. This stress reduction technique is non-invasive and doesn’t require counselling or psychanalysis.

Is your body trying to tell you something? Kinesiology Therapy has the answer!
Have you been feeling out of sorts lately? Do you lack energy or motivation to get up in the morning, have difficulty focusing on the task at hand or suffer from aches and pains? Chances are your body is telling you something is out of kilter and needs rebalancing. Kinesiology Therapy could be just the answer.

Let’s look at what Kinesiology is, how it works and what it can do for you.

Kinesiology originally derived from the work of Dr. George Goodheart D.C. and is recognised as one of the new frontier therapies of Natural Medicine. It’s used as a way of assessing function and subsequent imbalances in the human mind/body complex.

The four key health areas in our body include emotional, nutritional, structural and energetic health. Kinesiology encompasses the relationship between muscle/organs and the interaction of neural sensors, lymphatic reflexes, acupuncture meridians and circulatory factors and emotional states.