At Empowering Wellness, we believe everyone should be thriving in life. Therefore, when it comes to health and vitality, we utilise various holistic and natural therapies to restore the body’s aura and find the cause for any disharmony. Our team of professionals will help resolve your health issues and educate you on the best way to live a fulfilling and healthy lifestyle. In addition, all our treatment plans are completely individualised and will be tailored to suit your wellness needs. To start your wellness journey today, get in touch with our empowerment experts in Elanora.
Services That Will Empower Wellness
At Empowering Wellness, we offer various natural therapies to rejuvenate your body and restore your energy flow. Choose from our popular treatments, including chiropractic care, naturopathy, and remedial massages. In addition, our team of professional wellness therapists utilises the latest technologies to help you maintain a healthy lifestyle and keep thriving.
Chiropractic and Massage in Elanora
Empowering Wellness is equipped with the best chiropractors in the business. Our team is passionate about vitality and rejuvenating the body’s natural ability to self-heal, and ensuring it functions the way it’s meant to. Hence, our Elanora chiropractors will evaluate the relationship between your spine and nervous system to detect any blockages in areas that are underperforming. Releasing your body’s innate energy is crucial as your nervous system is connected to your brain and allows for a constant flow of communication between the two. Hence, our chiropractors Elanora will free up your joints, manage stiffness, and ensure your nervous system continues to work efficiently. For the past 39 years, we have used chiropractic care to help patients struggling with health-related issues, including pain, poor sleep, digestion problems, and a lack of energy.
Kinesiology
Kinesiology utilises muscle testing to evaluate the body’s structural, chemical, and emotional energy – including any imbalances that may be occurring. Through this process, we will establish your body’s healing needs and find the cause of fatigue, pain, and other health-related issues. If you’re dealing with energy blockages, utilising kinesiology to regulate the mechanism of your body will empower your wellness and help rejuvenate your natural energy.
Naturopathy
Is your digestive health needing some improvement? At Empowering Wellness, we will boost your body’s natural healing processes with naturopathy. This treatment will restore the harmony between your body, mind, and emotions. Our naturopathy therapies are science-based and will treat various health problems, including digestive issues, autoimmune issues, fatigue, mood disorders, colds and flus, infections, hormonal imbalances, skin conditions, aches and pain, and more. We provide the following natural therapies treatment in elanora:
- Herbal medicine to treat and prevent illness
- Lifestyle counselling to support emotional healing
- Flower essence therapy to balance emotional energy
- Dietary advice to ensure optimal health
Craniosacral Therapy
Cranial Reflexology is a sub-modality of Remedial massage. This is a non-invasive treatment based on the same elements as abdominal, face, foot, and hand reflexology. Additionally, the practice is based on acupressure and meridian-therapy as it involves gently holding specific locations on the cranium.
These locations align with the typical acupoints and ‘neuro-vascular’ holding points, which are usually instinctively touched by patients when they feel stressed. In the early 1970s, Dr George Goodheart DC discovered that we can facilitate blood flow to associated body parts by applying light pressure on these specific points. Hence, each point can stimulate areas throughout the body. We offer craniosacral therapy in Elanora at affordable prices.
Energy Healing
At Empowering Wellness, we believe in the connection between your inner energy and the health of your physical body. We utilise energy healing processes, such as a Reiki massage, to evenly distribute the balance of energy and reduce tension and anxiety to promote your overall wellbeing. If you’re in need of some rejuvenation, opt for an energy healing session in Elanora from Empowering Wellness.
Massage
Have you wanted to de-stress and relax your body? Choose Empowering Wellness Elanora for your next massage day. Our team offer premium massages that will relieve tight knots in the body and leave you feeling relaxed and lighter. All our massage therapists Elanora are trained and fully accredited with over ten years of experience. We offer a selection of massages, including:
Deep Tissue Massage
If you’re struggling with intense muscle tension, a deep tissue massage is an ideal solution. At Empowering Wellness, we utilise deep tissue massages to help patients with musculoskeletal disorders, postural problems, and chronic muscle pain and tension. Our deep tissue massage therapists Elanora will utilise their knuckles, hands, and elbows to dig into the tissue and eliminate the painful knots.
Acupressure Massage in Elanora
Our acupressure massage therapists focus on the head, scalp, and face to provide premium stress relief treatment. An acupressure massage is a 30-minute session that will relax your whole body and focus on loosening the tighter areas around your scalp. By utilising gentle pressure and soothing strokes, we can put you at ease and continue to stimulate your acupressure points. An acupressure massage is perfect for treating headaches, sinus issues, and TMJ pain.
Remedial Massage Elanora
A traditional remedial massage is the best solution for locating and repairing damaged areas of the body and speeding up the body’s natural healing process. A remedial massage will treat damaged, knotted, tense, and immobile muscles to help rejuvenate the body’s energy and get rid of any unnecessary or annoying pain. Book your appointment with our remedial massage specialist in Elanora.
Sports Massage
Recovery is vital for almost all athletes as they continue to put their bodies on the line. At Empowering Wellness, our team specialises in sports massages that help relax an athlete’s body before and after a sporting event. This will help reduce performance-based injuries, promote flexibility, and prevent any injuries from occurring. Our sports massage therapists will create tailor-made plans for each patient – combining treatments such as deep tissue massages and acupuncture to suit the athlete’s needs.
FAQ
Can a naturopath help with anxiety?
Yes, naturopaths can help with anxiety. Naturopaths often use a combination of natural remedies and lifestyle changes to help people reduce their stress. Some common treatments used by naturopaths include herbs, vitamins and minerals, dietary changes, and stress-relieving techniques like yoga or meditation.
If you’re interested in working with a naturopath to treat your anxiety, you must research and find a practitioner with experience treating anxiety disorders. Make sure to ask the naturopath about their treatment approach and what you can expect from treatment.
What is a remedial massage?
A remedial massage is a type of massage that is typically used to treat injuries or musculoskeletal problems. It is aimed at relieving pain, restoring movement, and improving function.
Remedial massage therapists are often highly skilled in sports massage, deep tissue massage, and myofascial release therapy. They may also use other techniques, such as stretching, joint mobilization, and trigger point therapy, to help relieve pain and restore movement.
Does remedial massage work?
Remedial massage can be a very effective treatment for a wide range of musculoskeletal conditions. It is often used in combination with other forms of therapy, such as physiotherapy or chiropractic care. Remedial massage is most commonly used to treat:
- Muscle spasms and cramps
- Joint pain and stiffness
- Tendonitis
- Repetitive strain injuries
- Headaches
- Postural imbalances
Remedial massage can also be helpful in managing stress and anxiety. Choosing a qualified and experienced therapist who will tailor the treatment to your individual needs is essential.
Can remedial massage help a frozen shoulder?
The answer to this depends on the individual and the severity of their condition. However, some people find that remedial massage can help improve frozen shoulder symptoms, relieving pain and stiffness. The massage can also help to improve the range of motion in the affected area. If you are considering using remedial massage for a frozen shoulder, it is important to consult our qualified practitioner, who can tailor the treatment to your needs.
Can a chiropractor help with headaches and dizziness?
Yes, a chiropractor can help with both headaches and dizziness. For headaches, chiropractic care can help by reducing the tension in the neck and head. For dizziness, chiropractic care can help by aligning the spine and improving nerve function. If you are experiencing either of these problems, you must see a chiropractor for an evaluation.
What is sports massage?
A sports massage is used to help relieve the pain and tension often caused by muscle stiffness and soreness. It can also help improve the muscles’ flexibility and range of motion. Sports massages are typically administered before, during, or after an event to help perform better and reduce the risk of injury.
Contact Us Today
With our extensive skills and treatment options, we can guide you through your wellness journey. For more information on Empowering Wellness and our natural therapy clinic in Elanora, contact us today or call us on 07 5535 9833.
