We are excited to announce the first of a series of Health talks hosted by our most recognised doctors and practitioners. We will be offering these Free Health Seminars at our Empowering Wellness Centre Burleigh Heads, Gold Coast. As a passionate holisitc health clinic, we believe in educating the Community to better understand  preventative ways to health, for themselves and for their families. A very informative night presenting: - The need of bringing back the basics of good nutrition to avoid the onset of diabetes and periodontal disease. - How your nervous system plays a pivotal role … [Read more...]

Our feet are often taken for granted, but when you think about it they are our main form of transport! They are the foundation of our body and play a crucial role in our stability, particularly the pelvis and the spine. Biomechanical dysfunctions of the feet can lead to issues ranging from heel pain through to hip and spinal problems. ‘Pronation’ is the part of walking and running that allows your body to absorb the shock of contact with the ground. As your foot hits the ground, it locks slightly to absorb shock and allow your foot to stabilise itself to propel forward for the next step. … [Read more...]

Magnesium plays several important roles in the health of your body and brain: Magnesium participates in bone formation and bone health. Together with calcium, magnesium is important for maintaining bone health and preventing osteoporosis. Prevention and treatment of Diabetes. For its properties it improves Heart health. A daily intake of Magnesium reduces migraine headaches. For its anti-inflammatory properties, it decreases premenstrual syndrome discomfort. Relieves anxiety and it reduces chances of depression. Magnesium is the fourth most abundant mineral in the … [Read more...]