An active lifestyle is part of a healthy lifestyle; however, do you regularly play sports, go to the gym, or perform strenuous exercises? While it is essential to stretch before exercising, strains and injuries can still happen. This is where Sports Massages can aid in a speedy recovery and prevent further injuries.
So, how do Sports Massages help?
Scoliosis means “curvature of the spine”. It is commonly first noticed in childhood or adolescence, and the curve often progresses rapidly as the child grows. If left untreated it can lead to severe spinal deformity, cronic pain and early spinal degeneration. Early detection and treatment leads to better long term results. As a community service we
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