At Empowering Wellness, we want to explore the connection between the positive energy flowing through your body and your ability to thrive in a healthy lifestyle. Hence, our wellness clinic utilises a range of holistic and natural therapies that ensure your body is in complete harmony. Our team of experienced and accredited professionals will take the time to assess your health and present you with lifestyle changes that will allow you to live a fulfilling life. Additionally, our treatment plans are completely customisable and are tailored to meet your wellness goals. Start your journey with our team at Empowering Wellness in Mermaid Beach today.
Services To Empower Your Wellness
Are you constantly feeling drained? Choose total rejuvenation from Empowering Wellness. We offer a range of natural therapies that are designed to restore your energy flow. This includes treatments such as chiropractic care, naturopathy, and deep tissue massages. In addition, our team utilises the best technologies to ensure you maintain a healthy lifestyle throughout every stage of life.
Chiropractic Mermaid Beach
Empowering Wellness is a wellness clinic with a professional team of chiropractors readily available to tend to your physical needs. We are passionate about vitality and want to help rejuvenate your body while boosting natural healing abilities. Our Mermaid Beach chiropractors will assess the relationship between your spine and nervous system to evaluate any blockages in your system that may be hindering your ability to complete daily activities. The nervous system is closely connected to the brain and is responsible for the flow of communication between the two. Hence, we must maximise your body’s innate energy to support this connection. Our chiropractors Mermaid Beach will work on your joints to manage the stiffness in your body and ensure your nervous system works properly. If you struggle with pain, poor sleep, digestive issues, and a lack of energy, chiropractic care is ideal for you.
Kinesiology
Kinesiology is a process that uses muscle testing to assess the body’s structural, chemical, and emotional energy systems. Hence, we will find the source of any imbalances in your body that may be stopping you from performing daily activities. In addition, this treatment will help us determine your body’s healing needs so that we can find the reason for fatigue, pain, and other health-related issues. If you feel your energy is being blocked, kinesiology is a perfect way of recharging your system and empowering wellness.
There are many benefits of kinesiology. Here are just a few:
- Kinesiology can help identify and correct nutritional imbalances, which can profoundly impact overall health and well-being.
- Kinesiology can help identify and address digestive issues, leading to better absorption of nutrients and improved overall digestive function.
- Kinesiology can help identify and address stressors impacting your health, thus allowing you to take steps to reduce or eliminate them.
- Kinesiology is a great way to assess your overall health and well-being and provides you with concrete information that we can use to make positive
Naturopathy Mermaid Beach
Are you having problems with your digestive health? At Empowering Wellness, we can help enhance your body’s natural healing processes with naturopathy. This treatment will restore the harmonious energy between your body, mind, and emotions. All naturopathy therapies are based on scientific findings and will prevent various health issues, including digestive issues, autoimmune diseases, mood disorders, cold and flu, infections, hormonal imbalances, skin conditions, aches and pains, and more. Our naturopath Mermaid Beach clinic provides the following naturopathy treatments:
- Herbal medicine to treat and prevent illness
- Lifestyle counselling to support emotional healing
- Flower essence therapy to balance emotional energy
- Dietary advice to ensure optimal health
Craniosacral Therapy
Cranial Reflexology is a sub-modality of Remedial Massage. This is a non-invasive practice that is based on the same principles as abdominal, face, foot, and hand reflexology. This is based on acupressure and meridian therapy which includes gently holding certain locations on the cranium.
These locations align with the typical acupoints and ‘neuro-vascular’ holding points. Typically, these points are instinctively touched by individuals when they feel stressed. In the 1970s, Dr. George Goodheart DC discovered that applying light pressure on specific neurovascular points can facilitate blood flow to associated body parts. Hence, we will use this procedure for craniosacral therapy.
Energy Healing
At Empowering Wellness, we want to promote the connection between your energy cycle and the state of your physical body. Hence, we utilise energy healing treatments, such as a Reiki massage to distribute your energy levels evenly. This procedure will leave you with reduced tension and anxiety. If you need rejuvenating, choose an energy healing session from Empowering Wellness.
There are many benefits to energy healing. Including:
- It helps to clear and balance the energy fields around the body, which can help to reduce stress and promote relaxation.
- Energy healing can help to increase feelings of well-being and peace, and it can also provide relief from pain and other symptoms.
- It is an effective way to connect with one’s inner wisdom and intuition, leading to greater self-awareness and inner growth.
Massage
Have you been planning a massage? Empowering Wellness is your local clinic that specialises in all your massage needs. We offer high-quality massages that will loosen all the tight knots in your body and help you reach a state of total relaxation. Our massage therapists have over ten years of experience and are fully trained to rejuvenate your body. Choose from our popular range of massages, including:
Deep Tissue Massage
Intense muscle tension can be difficult to handle, especially when it becomes severe and stops you from completing everyday activities. At Empowering Wellness, we use deep tissue massages to support patients who have musculoskeletal disorders, postural problems, and chronic muscle pain. Our team will use their knuckles, hands, and elbows to dig into the tissue in your body and get rid of any painful knots.
There are many benefits of deep tissue massage. Some of the most notable include:
- Relief from pain caused by tension or knots in the muscles
- Increased blood flow and circulation to the area being massaged
- Relief from stress and anxiety
- Relaxation of tight muscles
- Improved mobility and flexibility in the affected area
Acupressure Massage
At Empowering Wellness, our team of acupressure massage therapists will focus on the head, scalp, and face to ensure you receive stress relief. Each acupressure session will run for 30-minutes and will relax your entire body. This will loosen the tight areas around your scalp and allow a better flow of energy throughout your entire body. We utilise gentle pressure and soothing strokes to put you at ease while stimulating acupressure points. This procedure will combat headaches, sinus issues, and TMJ pain.
Remedial Massage Mermaid Beach
A traditional remedial massage is used to locate and repair your body’s damaged or overtired areas and boost its natural healing processes. For example, if you struggle with knotted, tense, or immobile muscles, then a remedial massage will restore your energy and eradicate any major pain. Book your appointment for best remedial massage in Mermaid Beach.
Our remedial massage therapist can help to improve the function of your muscles, fascia and joints. It may help to relieve pain, tension and stiffness and improve your range of movement. Our remedial massage therapists use various techniques, including massage, stretching and joint mobilisation, to help you move more freely and reduce pain.
There are many benefits of remedial massage, including the following:
- Increased blood circulation, which can help improve the delivery of oxygen and nutrients to muscles and other tissues
- Relief from pain and tension in muscles
- Improved flexibility and range of motion
- Reduction of inflammation and swelling
- Enhanced relaxation and sense of well-being.
Sports Massage
At Empowering Wellness, we aim to help athletes stay fit and healthy by providing high-quality sports massages, especially before and after a major event. This will help relax the athlete’s body and reduce performance-based injuries. In addition, it will promote greater flexibility and prevent any major muscle concerns in the future. Our massage sessions are customised to fit your needs and can include treatments such as deep tissue massages and acupuncture if needed.
There are many benefits of sports massage. Some key benefits include improved circulation, relief from pain and tension, and reduced stress levels. Sports massage also helps speed up recovery after a strenuous workout or competition.
Overall, sports massage provides a wide range of health benefits that can be enjoyed by athletes and non-athletes alike. So if you’re looking for an effective way to improve your overall health and well-being, sports massage is worth considering.
Contact Us Today
Our team of wellness experts can guide you throughout your wellness journey. For more information on Empowering Wellness and our natural therapy clinic in Mermaid Beach, contact us today or call us on 07 5535 9833.
Frequently Asked Questions
Can a naturopath help with depression?
Yes. A naturopath can help with depression by addressing the root causes of the depression, such as nutritional deficiencies, food allergies or sensitivities, hormonal imbalances, and stress.
A naturopath will also recommend specific supplements and dietary changes to help improve mood and ease symptoms of depression. Some of the most common supplements for depression include omega-3 fatty acids, probiotics, B vitamins (especially folate and B12), magnesium, etc.
What is remedial massage good for?
Remedial massage is a type of massage that is used to treat specific medical conditions or injuries. It is often used in combination with other forms of treatment, such as physical therapy or chiropractic care.
Some of the conditions that remedial massage may be helpful for include neck pain, back pain, carpal tunnel syndrome, arthritis, and headaches. Additionally, remedial massage can help to improve circulation and reduce inflammation.
How much does a remedial massage cost?
The cost of a remedial massage will vary depending on the therapist’s experience and qualifications. It also depends on the location from where you are receiving the massage. However, many places offer package deals or discounts for multiple sessions. You can speak with us to know the price details.
Can remedial massage help herniate disc?
Yes, remedial massage can help relieve pressure on a herniated disc and improve nerve function. In addition, massage helps break down scar tissue and increase blood flow to the area, promoting healing. It can also help relieve muscle tension and pain, which can aggravate a herniated disc.
If you’re experiencing pain because of a herniated disc, it’s best to consult a health professional before starting any massage therapy. Your doctor or physical therapist can recommend the best massage for you. You can also consult our licensed massage therapist for an evaluation to see if massage would benefit your herniated disc issue.
Can a chiropractor help with migraines?
Yes, a chiropractor can help with migraines. Migraines are often caused by tension in the neck and upper back muscles. Chiropractic adjustments can help relax these muscles and relieve the tension causing the migraines. Additionally, chiropractors can teach you exercises and stretches that can help prevent neck and upper back muscle tension.
Are sports massages worth it?
Yes, sports massages are worth it. They can help improve your performance by releasing muscle tension and increasing blood flow.
Sports massages can also help to recover more quickly after a workout, which is important if you’re trying to get the most out of your training. In addition, massage therapy is especially beneficial for athletes who participate in endurance sports, like running, cycling and other physical activities.
In short, sports massages provide a host of benefits that are sure to be appreciated by athletes and non-athletes.
